Week 34, 2011

Recovery week

34
22 Aug - 28 Aug
This week's totals: 3x, 3:52, 38km [4:52]
0:581:491:04
8.5 km17.3 km11.7 km
ER 45' [TM]ER 17kmER 11km
133 hrm135 hrm
6:00 min/km5:46 min/km5:30 min/km
gym (1:00)

Easy recovery week. I was planning to do some more trainings but preparations for holidays got in the way ;). Next week I'd like to go back to regular training but (holidays again) it's not going to be easy. I'll see what I can do. 5 weeks to Budapest.

Post a Comment

Popular posts from this blog

Running? - Done. Next?

Weeks 19 & 20, 2014: Week of the princess & back on track.

Chimera 2013: my first 100-mile ultramarathon.